One for the Heart

4th Sunday of the month
Kundalini Yoga & Meditation:
Based on the teachings of Yogi Bhajan and taught by Seva Simran Kaur

The Theme: ?Strengthening the Body and Healing?
The Workshop: ?When your body receives healing from you, this is the best healing? Yogi Bhajan

We will work through a powerful Kriya to ensure the body is well worked, then do some self healing and dancing.

We will finish with a Jupiter meditation for strength, calmness and healing.

Sunday 26th June 2011(16.00 ? 18.30) at
Shepherds Bush Gurdwara
Upper Hall,? 58-62 Queensdale Rd,? London, W11 4SG
Nearest Tube: Shepherds Bush/Holland Park (Central Line)

Recommended donation: ?10.00
Please bring your own mat, head cover, blanket and water

The Teacher: Seva Simran teaches Kundalini Yoga and is a Sat Nam Rasayan practitioner. She is currently studying Past Life Regression